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Instant Snacks
Instant snacks are quick and easy-to-prepare snacks that can be ready to eat in a matter of minutes. They are usually pre-packaged or pre-cooked and require little to no preparation, making them a convenient choice for people who want a quick snack or meal on the go. Some examples of instant snacks include:
- Chips and crackers
 - Popcorn
 - Instant noodles
 - Instant soup cups
 - Granola bars and energy bars
 - Jerky and other dried meats
 - Fruit cups and fruit snacks
 - Cookies and other baked goods
 - Puddings and other dessert cups
 - Instant oatmeal packets
 - Instant coffee or tea packets
 
While these snacks can be a quick and easy option, it's important to keep in mind that many of them can be high in calories, sugar, and sodium. It's always a good idea to read the nutrition labels and choose snacks that fit into a balanced diet.
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